Ryan Eckles, Project Bread
This variation on a frittata uses tater tots to create a lovely potato base and crunchy element to the dish. This version is vegetarian and has the option of including beans if desired. The vegetables can reflect what you have around or what is in season from the farms. From summer to winter and everything in between, this recipe is highly adaptable - winter root vegetables with our nut-free pesto and mozzarella, anyone?
100 Eggs beaten or 11.25#of frozen egg mixture
1.5 quarts milk
1.5 Tbsp salt
2 tsp black pepper
1/2 cup vegetable oil
1/4 - 1/2 cup garlic chopped
2 Tbsp Shawarma Spice Rub
1/2 cup Parsley chopped
3# Tater tots
3# red onions diced
3# bell peppers diced
3# kale chopped
2# zucchini diced
2# white beans drained and rinsed (optional)
2 quarts mozzarella or cheddar cheese shredded
Pan spray
Parchment (optional, for lining hotels)
Nutritional information per serving*: Calories 148 calories Saturated Fat 2.79g Sodium 265.26mg Carbohydrate 8.46g
*nutrient data and allergen information may vary depending on the specific ingredients and equipment used in your location.