Ryan Eckles, Project Bread
With so many falafel recipes out there we wanted to make a chickpea patty with Ghada’s Shawarma but keep the components and process familiar. We took our Easy Black Bean Burger Patty recipe and simply changed around a few ingredients to fit our desired flavors. Try these with a dollop of Tzatziki on a bun, in a wrap, or straight into your belly!
3 quarts Brown rice, cooked
4 quarts Garbanzo beans
3 quarts Panko
1/2 cup Vegetable oil
6 white Onions (finely diced)
2 ¼ cup Ghada’s Shawarma or 1 ¼ cup Cumin and 1 cup Coriander
2 Tbsp Salt
2 Tbsp Black Pepper
3/4 cup Honey (optional)
3 cups Tahini or Sun Butter
2-3 cups Parsley chopped
Calories: 373 calories Saturated Fat: 1.53g Sodium: 509 mg Carbohydrate: 57g
* nutrient data and allergen information may vary depending on the specific ingredients and equipment used in your location.